Who we are

Trevor Samson is a personal trainer, former model and lifestyle blogger who teaches the ways in which one can diet and then exercise in order to burn fat effectively. Combining his background in education, nutritional training, experience as a personal trainer and successful fitness model, he helps you turn your body into a fat burning machine. He is interested in all forms of exercise and takes his time to write about the various ways exercise can help one physically, mentally and even emotionally, even at a very young age.